How to Identify Real Ceylon Cinnamon?
Ceylon Cinnamon is an age-old spice which is native to Sri
Lanka and marked as the “true cinnamon”. Unfortunately, most of us are using
Cassia Cinnamon that is just a tree bark and now widely popularized as the
“fake cinnamon.” In this hubbub of quality of cinnamon, the Ceylon cinnamon is
winning, and thus it’s better to buy ground ceylon cinnamon online.
To identify whether you are getting the real deal of
cinnamon, look for these traits next time you buy it from the market:
1. Ceylon Cinnamon
contains a minimal amount of coumarin which is naturally occurring substance
responsible for blood-thinning. On the other hand, cassia cinnamon contains a
high amount of coumarin that is very harmful to the liver and kidney.
2. Ceylon Cinnamon
is tan brown in color and another one is dark reddish brown.
3. Real Cinnamon has
a paper-like texture that can be easily rolled up and always make multiple
layers. Fake Cinnamon is thick and forms only a few layers on rolling up.
4. Ceylon Cinnamon
is easily breakable due to its fragile nature and cassia cinnamon is very hard
to break. To ensure quality, pick a good brand for buying ground Ceylon
cinnamon online.
5. Ceylon cinnamon
is primarily sourced from Sri Lanka whereas Cassia cinnamon is sourced from
China and USA.
What are the health
benefits of Ceylon cinnamon?
1. Anti-Clotting
Ceylon Cinnamon acts as an anti-clotting agent by preventing
the excessive clumping of blood platelets in the human body. It functions at a
cellular level by halting the release of inflammatory fatty acid.
2. Blood Sugar Control
Ceylon Cinnamon also regulates blood sugar level by stopping
the activity of enzymes which are primarily responsible for blocking insulin
receptors.
3. Improve Memory
Recent research also found that regular consumption of
Ceylon cinnamon also enhances the cognitive processing of the brain that
ultimately results in better memory.
Are you looking for
real cinnamon?
Sprinkle it on your coffee or whip it into any dessert but
make sure to buy only real ground Ceylon cinnamon online from Red Ape Cinnamon
at best price.

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